Power with Meditation: & the five keys to become the person you want to be
Gabriel A."Power with Meditation" is a comprehensive guide that explores the transformative power of meditation and its ability to enhance personal growth and overall well-being. Drawing from various meditation traditions and techniques, this book provides practical tools and insights to help readers develop a sustainable meditation practice.
With clear and concise instructions, readers will learn how to cultivate a regular meditation practice that fits their individual needs and lifestyles. They will also discover how to overcome common challenges such as restlessness and distractions, and how to deepen their meditation practice over time.
Clear and understandable guide how to meditate properly with another perspective. With 6 different chapters to prepare with your journey.